Quitting smoking is one of the best things you can do to improve your health.
Cigarettes contain more than 4000 toxic chemicals, many of which are proven to cause cancer and other serious illnesses. Half of all long-term smokers will die prematurely as a result of smoking.
It’s not just good for your health though. Quitting smoking will also save you money, improve your appearance and protect people around you from harmful secondhand smoke.