When burned, cigarettes create more than 7000 toxic chemicals, many of which are proven to cause cancer and other serious illnesses. Half of all long-term smokers will die prematurely as a result of smoking.

It’s not just good for your health though. Quitting smoking will also save you money, improve your appearance and protect people around you from harmful secondhand smoke.

How much can you save?

Order your Quit Kit

Order a free quit kit here. The kit was developed with the help of smokers and ex-smokers and includes practical tools and tips to help you stop smoking.

Want to Stop?

You're four times more likely to quit with help from our support service.