Studies have shown that you are four times more likely to quit with help. Local Stop Smoking Services, nicotine replacement therapy (NRT) and support from your family and friends can make all the difference when you are quitting, so make sure you are familiar with all the help available.

How much can you save?

Order your Quit Kit

Order a free quit kit here. The kit was developed with the help of smokers and ex-smokers and includes practical tools and tips to help you stop smoking.

Want to Stop?

You're four times more likely to quit with help from our support service.